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Fitness Classes at Valdese Rec

Posted: 4 years, 7 months ago

Looking to break a sweat after work? Check out our RecFit and 20/20/20 classes on Monday and Thursday evenings at 5:30pm in our Splash Pad building! Our instructor will lead you and a small group through exercises meant to build aerobic capacity, strength, and to increase flexibility. The class cost is included in a fitness membership or $5 for non-fitness members. Please give us a call at 874-6737 with any questions.